Fitness Training
Alison grew up in Derbyshire, where rock-climbing and potholing were practically on the school curriculum. She continues her love of the outdoors today, regularly running in the New Forest, and recently climbed Kilimanjaro in Tanzania. She is a strong believer in the importance of posture and nutrition as fundamental to wellbeing.
Alison's early interest in medicine drew her towards exercise as therapy. She will realign postural dysfunctions and prescribe exercises and stretches to aid recovery from illness or injury. Age is no object.
A mother of two, Alison is keen to promote pre- and post-natal fitness. Classes in Woodside Gardens, Lymington, and the New Forest.
Call 07809 838 352
Alison's early interest in medicine drew her towards exercise as therapy. She will realign postural dysfunctions and prescribe exercises and stretches to aid recovery from illness or injury. Age is no object.
A mother of two, Alison is keen to promote pre- and post-natal fitness. Classes in Woodside Gardens, Lymington, and the New Forest.
Call 07809 838 352
Kettlebells
Posture
Photos: Jake Fleischer, professional tennis player and coach, and Liam Hogan, professional footballer and coach.
Find Liam at www.1-newu.com
Find Liam at www.1-newu.com