07809 838 352

Picture
Fitness

New Forest Training creates tailor-made training programmes for fitness, sporting challenges and general well-being.  Devised and run by a mature personal fitness trainer, New Forest Training provides a refreshing approach to healthy living and eating.  Depending on weather we'll train in the forest, beach, gym or your own home.




Nutrition

'We are what we eat'.  Nutrition is the key to our health and well-being.  New Forest Training can help you to optimise your energy levels and enjoy good food.  You can even take a qualification in Healthy Eating and Special Diets.


Food Microbiology

New Forest Training has for many years been an advisor to healthy eating projects in central London, and run courses in food hygiene for local businesses in the New Forest.  An approved centre with the Chartered Institute of Environmental Health
www.cieh.org, New Forest Training will provide food hygiene tuition at all levels.